It took me several months to train myself to point the toes, plantar flexion, when I lift me knee for a kick. I had to unlearn what Prof. Tom Ryan showed me, lift the toes first for a faster lift. Tonight Kyoshi reminded me that in Naihanchi Kata we lift the toe and then scrap the foot on the ground as it is pulled in and away from Uki's sweep.
Tuesday, July 8, 2008
Green Belt 2nd stripe
Kyoshi Dave Joslin tested me for the second/last stripe on the Green Belt tonight. Green Belt we learn Naihanchi Kata.
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