Naihanchi Kata

This kata is of Shuri-te (Shorinryu) origin, the third kata taught at our dojo. The name means Iron Horse. Alternate meanings of the name are surreptitious steps, sideways fighting, and horse riding straddle stance.

The kata has 67 moves, against 4-8 attackers from the front and sides. Naihanchi Kata is easily recognized by the fact that all movements are on the lateral line, staying on a straight track as if against the edge of a cliff or wall. It takes 35 seconds to execute.

Here is an old film (1966) of Master Tatsuo Shimabuku performing the kata, 1966.

Joslin's East West Karate—Naihanchi Kata Facts

What is the nickname for the Naihanchi Stance? Iron Horse Stance
What type of attacker are we defending against? Chinese Martial Artist
What is this kata known for? Lateral movement
What part of the body is being developed? Lower body
In the Naihanchi stance the toes are pointed inward (pigeon-toed), how many degrees? Ten
Traditionally where might you be defending yourself? Rice paddy, foot-bridge or with back against the wall