Attacks: Bear hug from behind and punch from in front
Catch: cross arms if front of solar plexus, right hand under
Stance: Right foot back into T stance then cat stance (hip bump attacker)
Return: elbow strike
Target: ??? ribs ???
Block: left close hand over head block
Set: left arm horizontal hand closed, guarding solar plexus
Teaching: cross, T, cat, elbow, block, set
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