Friday, March 11, 2011

On Kata - Learn to Move

Excerpt from Rory Miller's Meditations on Violence: A comparison of Martial Arts Training & Real World Violence, 2008.
To me, it looks like kata is all about hands, shoulders, and hips working together simultaneously with a drop in center of gravity (COG). This is one of the most potent systems of power generation. This is a potent system regardless of whether the action is interpreted as a strike, a lock, or a throw.


The more possibilities you see in anything, the more options you have. Since the actions can be interpreted effectively in so many ways, kata may be more powerful as a training tool if you see none of those (or all of them) than if you decide it is just one of them. As long as the hips, hands, shoulders, and COG work together, there is no difference anyway. Karateka get in their own way when they try to dig into the "deeper secrets" of their movement. Learn to move. Kata is excellent for that. Then reproduce or experience the dynamics of actual conflict and you will see how much really valid technique there is in the old forms.



"Kata is to be done in an air of distrust."—Shuzaku Shitama, 16th dai-shihan of Sosuishitsu-ryu

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