To evaluate a potential kata application, check the items that apply.
- Consistent with style's strategy.
- Built on natural physiological reaction.
Use this checklist to decide if a kata is golden or possibly sub-optimal. A sub-optimal evaluation might indicate that you have not been taught the "real" kata. See also the other two parts of this Checklist; Principles and Rules.
From The Way of Kata: A Comprehensive Guide for Deciphering Martial Applications by Lawrence A. Kane and Kris Wilder (2005).
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