Friday, June 15, 2007

UBM #14 Palm Heal Block Two Punches

Palm heel deflection/ 2 roundhouse punches (O-uchi)


Attack: sucker punch to body


Catch: right open hand at obi palm forward and fingers down


Stance: right touch step into seisan


Block: open hand punch block (turns uki side ways)


Return: two hook punches, strike with normal two knuckles


Target: sternum then kidney

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