I noticed that a slight lateral rotation of the lead foot gives you the ability to flow/pivot to the side when resistance is applied; trading strength and power for mobility.
Note: Sensei Bennati says he uses a slight pigeon toe.
Friday, November 6, 2009
Seisan Stance Power
The power of Seisan Stance requires that the toes are pointing straight ahead.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment