Sparring Tips

Double up techniques. Two back fists then a reverse punch. Two front snap kicks then a reap. However, a third repetition of a single technique will give the opponent an obvious target.

Soft focus eyes on opponent's mass. Avoid looking at your target, this is asking for a blocked technique.

I telegraph my intentions for both looking intently and taking a tentative step in that direction. Remember what Bob Karnes said, "Surprise yourself!" Move before you know what you are going to do.

From Tuesday night's class.

Nikyu Promotion

After demonstrating Chinto Kata Renshi Bennati promoted me to Nikyu, 2nd degree brown belt on July 7th, 2009.

I need to deepen my Zen Kutsu stances (Zen Kutsu Dachi). Also my right foot tends to turn out more then my left especially when the hip is hurting. This manifests in my seisan stance. I need to be mindful of the rear foot position in seisan stance, all katas.

When I got home I recorded myself doing the five katas. I did this a few months ago as well and plan on doing from time to time for my own edification. I see things that need to be cleaned up and can actually see improvements over time.